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Wilks Score Calculator
The standard formula used in powerlifting to compare strength across different bodyweights.
User Profile
Lift Stats
lbs
Estimated 1RM
1000 lbs
Based on Epley & Brzycki formulas
Strength Level
Elite
Next Level
MAXED OUT
Relative Strength
5.56 x BW
Wilks Score
305.8
Training Percentages (% of 1RM)
95%
950
90%
900
85%
850
80%
800
75%
750
70%
700
65%
650
60%
600
Specialized Versions
What is the Wilks Score?
The Wilks Coefficient is a mathematical formula used to compare the relative strength of powerlifters despite their different weight classes. It allows a 150 lb lifter to be fairly compared against a 250 lb lifter.Usage in Competition
While some federations have moved to DOTS** or **IPF Points, Wilks remains the most widely recognized standard for "Best Lifter" awards in local meets and online comparisons.Related Tools
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